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Smashed Carrots & Creamy Dip

Smashed Carrots & Creamy Dip

Recipe by: @my.little.food.critic

If you've never made smashed carrots before, you've got to try this recipe. With just a handful of fresh ingredients, these smashed carrots are delicious, so easy to make and loaded with flavor!

Prep: 5 mins
Cook: 25 mins
Serves: family

Ingredients:

🟠 2-3 large carrots
🟠 Olive oil
🟠 Spices choice (cumin, black pepper, salt, garlic)

Dressing:

🟠 1 cup Greek yogurt
🟠 1/4 cucumber, shredded
🟠 A handful of mint, finely chopped
🟠 A handful of dill, finely chopped

Steps:

  1. Peel and slice the carrots.Add the carrots to Bumkins Silicone Reusable Bag. Remove as much air as possible and seal.

  2. Add the bag to a pot of water (around 6 cups). Bring the water to a boil and cook for around 13 minutes.

  3. While the carrots are cooking, combine the dressing ingredients.

  4. Carefully remove using tongs.

  5. Place the carrots onto a lined baking tray.

  6. Using the bottom of a glass, smash each carrot flat.

  7. Brush with oil and sprinkle over seasoning.

  8. Broil for 5 minutes.

  9. Allow to cool slightly before serving.

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