Growing With Bumkins

The time Hass come! It’s National Avocado Day! We’ve included two of our most popular avocado recipes + a few...

Learn how to communicate with kids at mealtime to take the pressure off, creating a better experience for littles and...

Pediatric Dietitician, Pegah shares the many benefits of fruit for babies and toddlers + great ways to offer and prepare fruit for...

Pediatric Dietitician, Pegah shares different ways to safely introduce wheat varieties to your baby. 

When baby is first practicing fine motor skills, it’s important that we set them up for success. Learn how from...

Pegah Jalali of @pediatric.dietitian shares safe ways to offer solids to your babies from 6-9 months of age.

Pegah Jalali of @pediatric.dietitian goes over a few food rules that actually matter for keeping your baby safe when introducing solids.

Pediatric Dietician Pegah shares insights on early hydration, including a list of hydrating foods + when and how to introduce...