Tips to Get Your Kiddos in the Kitchen

 Tips to get your kiddos in the kitchen by Johanna Donnenfield, BScPhm, MS RD.

1. Fetch cans and packages from low shelves or cabinets.
2. Peel bananas.
3. Roll or crush crackers to make cracker crumbs.
4. Slice soft foods (cooked potatoes, bananas) with a table knife.
5. Pour liquids from small containers into bowl.
6. Wash fruits and vegetables.
7. Stir batters with whisks.
8. Use a rotary egg beater (with supervision.)
9. Place toppings on pizza or snacks (ants on a log.)
10. Spread soft textures with a table knife.

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