Jessica Lehmann is a Registered Dietitian-Nutritionist who loves to write, eat, and be active and creative with her family and friends. Married for 12 years, Jessica and her husband Greg have three sons. While she has called Phoenix, Arizona, home for the past 11 years, Jessica is proud of being a native Houstonian and a former New Yorker, as well as being able to lip-synch most of the “Hamilton” soundtrack along with her fourth-grader, keep up with her kindergartner’s Star Wars obsession, and (in general) keep up with her 80% lovebug-20% honey badger three-year-old.

Jessica knows the challenges of full-time, part-time, and stay-at-home parents first-hand since she has played all three roles at various times throughout her years of mothering. These days, she teaches university nutrition courses as a full-time faculty member.